Wednesday, February 6, 2013

A. Weighted chin up 2, 2, 2; rest 2 min
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15 min amrap:
100 power clean 95/65#
75 chin ups
50 front squat 95/65#
25 toes to bar

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A: 90/100/115# - All doubles were UB. Pronated

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251 - Finished 1 round and 1 PC in the remaining 6 seconds. It got ugly about 30 PC's in. Finished them in about 6 something and didn't look at clock again until I started T2B. At that point I was determined to do whatever it took to finish all 25.

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