Crossfit Brent: Road to the Crossfit Games

A1. Power Clean; 3-2-1-3-2-1; rest 2mins

245, 265, 275, 255, 265, 280# - Wasn't feeling these tonight.  The last rep felt heavy.

A2. Close Grip Bench Press; 3-5 reps (add weight per set); 6 sets; rest 2mins

185(5), 205(5), 215(5), 225(5), 245(3), 255(3) - Have a tenancy to arch when things get heavy.  Hurt back years ago, tried to maintain good form.   

+

4 Sets @ 97% - Accidentally did x5 sets instead of 4.
5 TnG Deadlifts 315
5 Burpees
20m Sled Push
+ rest 3-4mins

Done: 
DL felt pretty good, no belt.
80# sled pushed on rubber mats with plates:  Went heavier because it was for distance vs time.  Backed down weight because I wasn't sure how body was going to respond to heavy sled pushes.  Not familiar enough with them and didn't want to pull or tweak something in calf or knee.  First two rounds felt heavy.
1) x6 45# plates
2) x5 45# plates
3-5) x4 45# plates