Crossfit Brent: Road to the Crossfit Games

This is the end of the last cycle.  BS 405#, Snatch 250#, FS 363#, Clean 335# PR's. New cycle starts Monday.

A.
Five sets of:
Hang Power Snatch + Power Snatch + Overhead Squat
Rest as needed

195# - shoulder very sore today, stopped here.

B.
Three sets of:
Romanian Deadlift x 5 reps @ 3011
Rest as needed

315, 325, 335#

C.
“The Chief”
Against a three-minute running clock, complete as many rounds and reps as possible of:
135/95 lb. Power Cleans x 3 reps
Push-Ups x 6 reps
Air Squats x 9 reps
Repeat for a total of five sets, resting 60 seconds between sets. Pick up each set where you left off when the last ended.

27 rounds + 1 clean

Stuck to clean singles majority of the time to save shoulders.