AM.
A. Power Snatch + Squat Snatch; 6 sets; rest 2mins
155, 165, 175, 185, 195, 205#
Easiest 205# power snatch I've ever pulled. Caught with almost no dip.
+
15-12-9
Thrusters 115
C2B Pull Ups
Time: 3:23
Not sure what to think about this. First round of 15's were unbroken. 6/6, 5/4 on thrusters. Pullups were partitioned as needed. C2B's got tough on this one. Seems like such a small number that they shouldn't have been a problem. hmm.
PM.
For Time
2000m Row
50 Toes to Bar
50 Clean and Jerks 95#
Time: 15:59
Deceptive little WOD. Chased the clock on the last 10 C&J. Held 1:43.7 avg pace for the 2k. T2B were a grind and C&J were more difficult than anticipated. Did the first 10 and had to start breaking them up into smaller sets. Arms were smoked. I did this one at 9:00pm here. Started at 8:00pm but rower bungee broke so had to spend 20 minutes fixing rower. Back was smoked from the odd position I was in when fixing the rower and was cold when I got it fixed and had to restart. At that point it was more like a 3, 2, 1, no time for warmup gotta get this thing done.
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