Today I was down cheering on my boy at the FrostFit competition so workout took a backseat today. Luke/Isaac was the talk of the day today. I don't know how many folks came up to me and asked me if Luke was my son. The kids did an amazing job! Tamera/Lindsey from Pandora's Box took 3rd in females. Gabe and Trish Beauperthuy took 1st in the male/female group. Happy 39th birthday Gabe!
Spectator Challenge: Max burpee pull-ups in 2 minutes: 37 (First place by 12 reps. Won box of paleo treats and had a dry cough all morning. Smoked me)
E: Two weeks with e training. Will start tracking progress here.
75 b @ lvl 2 - variations and effort evaluation
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