When just going through the motions isn't acceptable. This is my journey.
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Tuesday, September 25, 2012
A: Two rounds for time:
x24 295# Deadlift
x24 24" box jumps
x24 20# wallball
x24 195# bench press
x24 24" box jumps
x24 20# wallball
x24 145# clean
A: Time 36:16
Tough WOD especially after the previous workout.
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