When just going through the motions isn't acceptable. This is my journey.
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Monday, September 17, 2012
A: x1 FS OMOM x15
B: For time:
400m run
x21 PC 185#
400m run
x15 PC 205#
400m run
x9 PC 225#
A: 332#
B: Time 13:54
1) 1:55
2) 3:14
3) 2:00
4) 2:32
5) 2:10
6) 1:58
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