Today James released the top 3 male/female winners of the OPT Big Dawg Challenge 2013. My cardio capacity is better than it ever has been. Without that, a top 3 placement would not been possible!
Top 3 men: 107 athletes with complete scores, 148 registered.
1. Brent Maier
2. Dan Felling
3. Todd Nief
Top 3 women: 38 athletes with complete scores, 48 registered.
1. Sarah Pierce
2. Jenny Davis
3. Lisa Rendic
AM:
AM
Airdyne 30 seconds @85%
Airdyne 30 seonds @50%
x30
(increase avg watt from last week)
-
AM:
Done: Held 85+ rpm. 620c
No comments:
Post a Comment