When just going through the motions isn't acceptable. This is my journey.
AM: IronScapDonePM @ 10pm after girls vball gameCS Warmup: DoneHold L Seat for 2 minutesRPushUps: 7 OTM for 10mHold Superman for 2 minutesHold L Hang for 2 minutes100 Superman RocksCS Gymnastics warm down
Done
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